Personal Training FAQ's
Q: Do you have a home gym? Where is it located and is it well equipped with weights for strength training?
A: Yes I do have a home gym that is fully equipped with weights and exercise machines for strength training. If this is your preference, I have all the necessary weights and equipment needed. My home gym is located in downtown San Diego.
Q: How flexible is your schedule? How reliable are you?
A: Yes my schedule is flexible but it does vary due to other client sessions. I am very reliable, not flaky. I’m also very punctual and always on time for my appointments.
Q: Will you keep a record of my progress, say weekly?
A: Most definitely. I’ll definitely keep track of your weight and I also measure body fat percentages and record your progress. This of course is optional, although recommended for tracking your progress.
Q: I really hate repeated combos in the same week, I really like to change it up. I don't like to think my trainer isn't creative/experienced enough to push the envelope & maximize my work out to where I leave the gym feeling like I got a great workout- and of course got my money's worth! What are your thoughts about this?
A: After you’re finished with your workout with me, I guarantee you'll be leaving the gym feeling like you got a great workout! Rest assured, I will push and motivate you throughout the workouts and you’ll probably agree after being with me for awhile that I’m always positive and upbeat! I always like to switch things up. Sometimes I may have you do similar exercises the following workouts and the reason could be due to the type of workout I have tailored to you so that you can achieve your goals. I don’t like doing the same routines over and over and I like to mix things up with a variety of exercises as well, although on occasion I will also have you perform similar exercises for tracking your progress.
Q: Personal training to me means that you are present throughout my entire session, and that the sessions are personal/private and not group sessions. I don't like to be left alone to do reps and combos. Is this the type of service I should expect from you?
A: Definitely not. As the personal trainer, I will give you my undivided attention throughout the session. As the trainee, you are always under my supervision and I do not handle personal business while you are working out.
Q: Do you charge extra to go to your clients homes? What type of equipment to you have that's mobile?
A: Depends on the location. As for my equipment that are mobile, I have a variety of equipment including, dumbbells, resistance bands, and workout accessories (jump rope, step up box, stability ball, and etc), and I also use my own personally designed suspension straps (similar to TRX Suspension Trainers).